Therapy with Bex

Hello, I’m Bex.

I am a Humanistic, Integrative Therapist based in Brighton working online and face to face.

I offer a compassionate, active and affirming space where you can untangle the thoughts and feelings that may feel overwhelming.  

Lets get curious.

My practice is rooted in Humanistic and Integrative therapy. Whether you’re exploring your identity, processing emotions, or seeking clarity,

I’m here to help you navigate what’s going on for you, with warmth, acceptance, authenticity and care.

It’s important to me, to meet you where you’re at. Just as you are in the present moment.

Whatever is going on for you, whether you’re feeling stuck, at a crossroads in life, grieving, navigating your identity, or a relationship breakdown. 

I can help you untangle how you feel, to better understand and accept yourself.

Over 20 years of experience working and supporting people in a person-centred, compassionate and non-judgemental way.

I am trauma informed, intersectional, inclusive practitioner, having worked in mental health, children & youth services, education, arts and health & well-being sector.

I enthusiastically welcome people who identify with Gender, Sexual and Relationship, Diversity (GSRD) and people from the LGBTQIA+ community.